Tuesday, March 6, 2007
Good Day
Today was a good day for me with eating and exercise. I started off by going to the gym in Tampa and running/walking for 20mins and then did 50 crunches on a medicine ball with a 15lb dumbell on my chest. I did 75 lunges on the plane...yes that's right, on the plane. Then when I got to my hotel room I did the 75 jumping jacks and another 50 crunches for the challenge yesterday. For some reason I can't get "the award" to paste onto my page, but I did it all =0) As for food, I had a banana, an apple, a veggie sub on wheat, three packs of peanuts, oatmeal, miso soup, grape tomatoes, fig newtons, two hershey's kisses, and a mini twix bar. The only thing I had to drink today was lots-o-water and a cup of tea with lemon. Oh yeah, and I weighed myself at the gym in Tampa and I have lost 3lbs. Not sure if its permanent, but it made me feel good anyway =0)
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2 comments:
Good job Jen! On the plane???? What?
To get the award on your page just highlight it and click ctrl and c at the same time. Then when you're writing the post just click ctrl v. That will paste it. Let me knoew if it still doesn't work after you try this.
I tried that and it didn't work but saving it to your photos and up loading it as a photo works just fine.
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