Friday, March 2, 2007
Katie takes a run...
For our first day of exercise Katie & I decided to go for a 25 minute run/walk. Kate wanted to sprint for the first 10 minutes and I tried to explain the notion of pacing yourself to her. Hard to have a logical discussion with a Golden Retriever. Anyway, we made it through and she only panted for about 45 mins afterwards. I added 100 sit-ups to the day's torture. As for food, I have kept pretty well with my goals. For breakfast I had "Healthy Heart" cereal (by the way the stuff is awesome & I'm completely addicted to it in the brown sugar variety) and a banana, I guess lunch was made up of an apple, some celery, an avocado, 3 cashews, and alas about 6 girl scout cookies (come on they're Samoas, tell me you could do better). Tonight we're headed out for lobster (mmmmmmm =0) and I'm sure I can balance that out with a veggie and a salad.
Subscribe to:
Post Comments (Atom)
1 comment:
Ha-ha...Katie's a Fat Loser too...awwwe...it's not funny when I call her that. I'm sorry Katie. You are perfect just the way you are.
Great job! Can I ask though...what made you decide to eat only 3 cashews? I mean were you like..."Geeze I'm pretty full from these 3 nuts!"
Ha-ha...just teasing. You were saving room for that lobster dinner! ;)
Post a Comment