Saturday, March 24, 2007

AAHHH!

Just went to the gym for an hour. Did the elliptical for the first 10mins to warm up and then spent the rest of the time lifteing weights. I weighed myself at the end (like I always do) and I am up 2lbs for a total 124lbs. I know that muscle weighs more than fat, but I really thought that switching to more cardio instead of the lifting I usually do would have made me lose weight not gain it.

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